Are you stressed, worn out, tired, fatigued, in chronic pain or anxiety? Or have you worked through these things, but want to learn self-care in a way that’s sustainable? Then join us for live and recorded classes and short practices of being present, and caring for your body. Your body is a beautiful, awesome, amazing gift, and we get to learn the practice of caring for it together.
Align membership helps you communicate with your body, and align your body with your spirit, and soul. If you believe your body is a gift from God, it’s time to practice walking that out. Align your actions with your words and beliefs. In the membership, you will be guided in helping your body trust you so that it will follow, and align with the spirit and soul inside of you. Start treating your body as a beautiful gift from God.
Are you embracing a new way of thinking: that your body matters, you are loved, and joy is possible? But maybe you find it hard to actually walk that out? Do you still rush and criticize yourself, or struggle to stay in a nervous system state of safety?
The Align membership and classes can help you gently and kindly be present with your body and take care of it. We can help you expel fear and align with love.
In the Align Membership, teach your body to trust you. Care for it. A quick video discussing this
Align Membership Options
- Best Value
Somatics and Self-Lymph Live & Streaming
60$Every monthAwesome deal for plenty of Live classes, plus plus the benefit of unlimited streaming of content!- Unlimited Live Somatics Classes (45 min up to 4x a week)
- Unlimited Live Self-Lymph Massage (1 hour, up to 1 weekly)
- Unlimited streaming of 3+ months of somatics classes
- Unlimited streaming of several live self-lymph massage class
- Individual Somatic Practice / Exercise Videos to Stream
- Unlimited streaming of Somatic Visualizations
- Unlimited streaming of ~2 min and 10 min self lymph videos
- There will be classes at least 3 full weeks of each month
- Self-Lymph related movements / exercise videos to stream
- Developmental strengthening exercise videos streaming access
- Monthly Live Q and A and streaming of that class all month
- Faith Resources - Affirmations, truths
- Happy Feet Workshop unlimited streaming access
- Faith component in 2 of 5 live classes a week, all welcome
- 1 friends and family pass for somatics to try it
- 1 friends and family pass for self-lymph to try it
Somatics Unlimited Live and Streaming
49$Every monthGreat option for those who want to practice being present and also benefit from unlimited streaming- Unlimited Live Somatics Class (up to 4x per week)
- Unlimited Streaming of Somatics Classes (at least 3 months)
- There will be classes at least 3 weeks of each month
- Individual Somatic Practice / Exercise Videos to Stream
- Unlimited streaming of Somatic Visualizations
- Monthly Live Q and A and streaming of that class all month
- Faith Resources - Affirmations, truths
- Developmental strengthening exercise videos streaming acces
- Happy Feet Workshop unlimited streaming access
- 1 free friends and family pass to try somatics
- Faith component in 2 of 4 live classes, all welcome
Self-Lymph Massage Live and Streaming
24$Every monthGreat benefit to do live class and streaming, support your lymph, immune, and nervous system!- Unlimited (up to 1x/ week) live self-lymph massage class
- Unlimited streaming of several live classes on member page
- There will be classes at least 3 live classes a month
- Unlimited streaming of ~2 min and 10 min self lymph videos
- Monthly Live Q and A and streaming of that class all month
- Self-Lymph related movements / exercise videos to stream
- Happy Feet Workshop unlimited streaming access
- Developmental strengthening exercise videos streaming access
- Faith Resources - Affirmations, truths
- 1 friends and family pass for someone to try class
1 Year Somatics & Self-Lymph
660$Every year1 year subscription to save 1 month cost for somatics and self-lymph massage live and streaming unlimited
Sneak Peak of Align Membership
On Web Browser (computer or phone)
On Phone Fit App
At Align you will have the opportunity to:
-
Join us for unlimited live Zoom classes for accountability, or engage on your own
-
Watch unlimited hours of streaming of months of live classes, where wisdom is shared aligning with love, life, and light.
-
Access short somatic practices to kingly and gently remind you to take care of your body throughout any day.
-
Enjoy faith resources that support calm body awareness, aligning your spirit, soul, and body together.
-
Participate in or watch live Q&A sessions to ask any questions or learn from others
-
Enjoy videos of exercises and workshops to enhance your overall health and well-being.
-
Explore many other benefits, depending on the membership, see each membership for details.
You get to teach your body to trust you, so that you can be led by your Spirit, and Soul, and your body will follow.
Align your actions with your words. You are learning to speak life over yourself and declare that your body is an amazing gift. It deserves care, so align your actions with that truth, and take some time to nurture your beautiful, amazing body!
What People Are Saying about the Align Membership...
These classes have been so helpful to me! I prefer the live classes, but I am grateful to have access to the recordings if I need them for any reason! Best subscription I’ve ever paid for, by far!
- Meg
I have been doing Janet’s monthly somatics membership for 6 months or so, it allows me the flexibility and freedom to fit somatics into my daily routine within my schedule! This has been awesome for my rewiring no stress to make sure I make the class. I do Janet’s somatics class almost every night before bed. It helps my nervous system to release daily stress from the day and helps me sleep! It’s also convenient because if my body likes one of her classes I can do it more than once a week. Somatics has really helped my body release trauma. Thank you, Janet for offering your knowledge and wisdom to us!
- Lori Lichty
Sign-Up Options for Live Classes
If you have a membership, you get to come any class in that membership (somatics and / or self-lymph massage)
Or you can drop in any day
Click button above (Drop-In Class) and sign up!
For schedule updates each week,
Subcribe HERE
Sign up for Align monthly packages with unlimited live and streaming options.
If you join Align, also Subscribe to my weekly email HERE for weekly schedule updates for live classes. You will also be added to an Align members only email list also for any special updates.
This document HERE has information for rental or downloadable purchases of live class recordings for somatic and self-lymph massage classes.
Click button Download a Class to go to the Store
Click here to see full schedule of classes & mind-renewal sessions: